A mixture of five plants, all individually extracted as juice powder and only then mixed in equal parts: barley, Kamut® Khorasan, wheat, oats, and alfalfa – each at 20 percent. 200 grams yield approximately 48 servings.

Four of the five are sweet grasses and botanically related, but differ in taste and structure. Alfalfa is not a grass at all, but a legume, and brings a different characteristic to the mix. This results in a more balanced flavor profile than a single variety. However, those who specifically seek the taste of a particular variety are better served with a single product.

Juice powder. The fresh plants are pressed, and only the juice is processed further; the insoluble plant fibers are separated. With grass powder, the entire plant is dried and ground, and the fibers remain.

Kamut® is a protected trademark for Khorasan wheat, a clearly defined ancient wheat variety. The name guarantees varietal purity and a traceable organic raw material – unlike general terms such as "ancient wheat," which are not protected.

Only young leaves are used, harvested long before the ear and grain form. Gluten is a storage protein of the grain, not the leaf. If you suffer from celiac disease, please contact us before your first purchase – we will gladly provide you with information on the analysis values of the current batch.

Yes. If you are taking anticoagulants (blood thinners), please consult your doctor before taking this for the first time.

Stir one heaped teaspoon into approximately 200 ml of cold water, juice, milk, or a smoothie – preferably in the morning or before exercise. A shaker or milk frother helps to dissolve small lumps; these occur because we do not use anticaking agents.

Mild green and less earthy than powdered grass, because the fibers are missing. Oat grass and alfalfa remove some of the bitterness that a pure barley grass portion brings. If you want to tone down the taste, stir the powder into apple or orange juice.

Because we only state what we can prove batch by batch. Juice powder is a natural product, so nutrient levels vary depending on the harvest. Many greens powders therefore add synthetic vitamins to show consistent values – we don't. The nutritional values are listed on the packaging, not individual micronutrient promises.

Five Greens is the easier starting point: one can, all five varieties, a balanced taste. If you know that you particularly like a certain variety, the individual product is the more consistent choice. Both approaches are equally valid – it's a matter of preference.