Creatine monohydrate is a chemically defined compound consisting of creatine and water. Creatine occurs naturally in the human body and in animal-based foods.
This is highly purified creatine monohydrate, manufactured according to strict quality standards.
The recommended daily dose is 5 g. The powder can be mixed with water or another liquid.
After 8 weeks of continuous use, it is recommended to take a break of one week.
This product is suitable for people who want to supplement their diet with creatine. It is vegan and free of unnecessary additives.
No. Creatine Monohydrate contains only pure creatine monohydrate, without sugar, sweeteners or flavorings.
Thanks to the resealable stand-up pouch, the product can be stored cleanly, dry and protected from light.
Our athletes rely on us
Laboratory-tested quality
Every Kraftgras product undergoes rigorous laboratory tests for purity, active ingredient content, and safety. This way, we guarantee you the highest Swiss quality standards without compromise.

